Salvatore Domina v4:00/r...3 row
2,994m
Meters
12:00.0
Time
2:00.2
Pace
198
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,994m |
| Overall Time | 12:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 109 |
January 17, 2020 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,994m | 2:00.2 | 201 | 992 | 23 | 149 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 21 | 138 |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 23 | 148 |
| 4:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 26 | 160 |
| r0m |
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Workout Graph
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