Salvatore Domina 2x200m/r row
400m
Meters
1:16.7
Time
1:35.8
Pace
35
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 400m |
| Overall Time | 1:16.7 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1666 |
| Stroke Rate | 35 |
| Stroke Count | 44 |
| Drag Factor | 137 |
January 15, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.7 | 400m | 1:35.8 | 397 | 1666 | 35 | 142 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 26 | 130 |
| 0:35.6 | 200m | 1:29.0 | 496 | 2008 | 44 | 154 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.