Salvatore Domina 2x200m/r row
400m
Meters
1:19.0
Time
1:38.7
Pace
34
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 400m |
| Overall Time | 1:19.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| Stroke Rate | 36 |
| Stroke Count | 45 |
| Drag Factor | 135 |
January 15, 2020 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.0 | 400m | 1:38.7 | 363 | 1550 | 36 | 143 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 28 | 131 |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 43 | 155 |
| r0m |
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Workout Graph
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