Salvatore Domina 2x200m/r row
400m
Meters
1:17.2
Time
1:36.5
Pace
35
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 400m |
| Overall Time | 1:17.2 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 33 |
| Stroke Count | 42 |
| Drag Factor | 135 |
January 15, 2020 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.2 | 400m | 1:36.5 | 389 | 1640 | 33 | 141 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 25 | 128 |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 41 | 153 |
| r0m |
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Workout Graph
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