Salvatore Domina 2x200m/r row
400m
Meters
1:18.0
Time
1:37.5
Pace
34
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 400m |
| Overall Time | 1:18.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 34 |
| Stroke Count | 43 |
| Drag Factor | 130 |
January 15, 2020 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.0 | 400m | 1:37.5 | 378 | 1599 | 34 | |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 26 | |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 41 | |
| r0m |
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Workout Graph
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