Salvatore Domina 14:13 row
3,340m
Meters
14:13.4
Time
2:07.7
Pace
207
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 109 |
January 20, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.4 | 3,340m | 2:07.7 | 168 | 877 | 24 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 20 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 24 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 24 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 25 |
| 14:13.0 | 545m | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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