Salvatore Domina 1x400m/r row
400m
Meters
1:23.1
Time
1:43.8
Pace
31
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 400m |
| Overall Time | 1:23.1 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 31 |
| Stroke Count | 43 |
| Drag Factor | 124 |
January 21, 2020 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.1 | 400m | 1:43.8 | 312 | 1374 | 31 | |
| 1:23.1 | 400m | 1:43.8 | 312 | 1374 | 31 | |
| r0m |
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Workout Graph
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