Salvatore Domina 100m row
100m
Meters
0:19.4
Time
1:37.0
Pace
9
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 55 |
| Drag Factor | 125 |
January 19, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 55 |
| 0:02.8 | 10m | 2:20.0 | 128 | 738 | 44 |
| 0:01.9 | 20m | 1:35.0 | 408 | 1704 | 62 |
| 0:01.8 | 30m | 1:30.0 | 480 | 1952 | 66 |
| 0:01.8 | 40m | 1:30.0 | 480 | 1952 | 66 |
| 0:01.8 | 50m | 1:30.0 | 480 | 1952 | 33 |
| 0:01.8 | 60m | 1:30.0 | 480 | 1952 | 66 |
| 0:01.8 | 70m | 1:30.0 | 480 | 1952 | 66 |
| 0:01.9 | 80m | 1:35.0 | 408 | 1704 | 32 |
| 0:01.9 | 90m | 1:35.0 | 408 | 1704 | 65 |
| 0:01.9 | 100m | 1:35.0 | 408 | 1704 | 64 |