Salvatore Domina 20:03 row
4,704m
Meters
20:03.1
Time
2:07.8
Pace
292
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
January 28, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 4,704m | 2:07.8 | 167 | 875 | 18 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 |
| 20:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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