Salvatore Domina 400m row
400m
Meters
1:18.8
Time
1:38.5
Pace
33
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 38 |
| Stroke Count | 49 |
| Drag Factor | 125 |
January 27, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.8 | 400m | 1:38.5 | 366 | 1560 | 38 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 42 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 41 |
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