Salvatore Domina 15:00 row
3,637
Meters
15:00.0
Time
2:03.7
Pace
232
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
| Drag Factor | 104 |
January 24, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,637 | 2:03.7 | 185 | 928 | 232 | 25 |
| 3:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 21 |
| 6:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 23 |
| 9:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 25 |
| 12:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 27 |
| 15:00.0 | 802 | 1:52.2 | 248 | 1140 | 57 | 27 |
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Workout Graph
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