Salvatore Domina 20:00 row
5,101m
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 119 |
January 28, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,101m | 1:57.6 | 215 | 1040 | 20 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 20 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 20 |
| 20:00.0 | 1,042m | 3:50.3 | 29 | 398 | 20 |
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Workout Graph
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