Salvatore Domina 800m row
800m
Meters
2:56.5
Time
1:50.3
Pace
57
Calories
162
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 31 |
| Stroke Count | 90 |
| Drag Factor | 115 |
February 03, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.5 | 800m | 1:50.3 | 261 | 1197 | 31 | 162 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 30 | 160 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 31 | 160 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 30 | 163 |
| 0:42.3 | 800m | 1:45.7 | 296 | 1318 | 33 | 167 |
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Workout Graph
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