Salvatore Domina 3:59 row
1,003m
Meters
3:59.5
Time
1:59.3
Pace
66
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 115 |
February 03, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,003m | 1:59.3 | 206 | 1007 | 27 | 153 |
| 1:32.7 | 400m | 1:55.8 | 225 | 1074 | 27 | 155 |
| 3:03.9 | 400m | 1:54.0 | 236 | 1113 | 27 | 161 |
| 3:59.4 | 203m | 2:16.6 | 137 | 771 | 26 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.