Salvatore Domina 22:44 row
5,527m
Meters
22:44.8
Time
2:03.4
Pace
356
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 105 |
January 31, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.8 | 5,527m | 2:03.4 | 186 | 939 | 25 | 144 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 125 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 139 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 145 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | 158 |
| 22:44.0 | 674m | 2:01.6 | 194 | 968 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.