Salvatore Domina 2x3:00/2:00r row
1,678m
Meters
6:00.0
Time
1:47.2
Pace
127
Calories
176
Heart Rate
| Rest Distance | 456m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,134m |
| Overall Time | 10:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 118 |
March 16, 2020 21:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 25 | 176 |
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 26 | 174 |
| 3:00.0 | 847m | 1:46.2 | 292 | 1304 | 24 | 178 |
| r456m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.