Salvatore Domina 10:00 row
2,501m
Meters
10:00.0
Time
1:59.9
Pace
165
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 116 |
March 16, 2020 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 23 | 145 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 19 | 133 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 21 | 139 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 23 | 144 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 150 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 | 162 |
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Workout Graph
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