Salvatore Domina v1000m/r...4 row
2,000m
Meters
7:16.5
Time
1:49.1
Pace
147
Calories
178
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:16.5 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 31 |
| Stroke Count | 209 |
| Drag Factor | 115 |
March 14, 2020 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.5 | 2,000m | 1:49.1 | 269 | 1226 | 31 | 178 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 25 | 172 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 30 | 178 |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 32 | 180 |
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 37 | 183 |
| r0m |
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Workout Graph
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