Salvatore Domina v1000m/r...4 row
2,000m
Meters
7:21.5
Time
1:50.3
Pace
145
Calories
173
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:21.5 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 28 |
| Stroke Count | 194 |
| Drag Factor | 115 |
March 14, 2020 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.5 | 2,000m | 1:50.3 | 260 | 1195 | 28 | 173 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 24 | 167 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 26 | 172 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 29 | 175 |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 33 | 179 |
| r0m |
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Workout Graph
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