Salvatore Domina 5x750m/2:00r row
3,750m
Meters
13:44.1
Time
1:49.8
Pace
276
Calories
165
Heart Rate
| Rest Distance | 1,261m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,011m |
| Overall Time | 23:44.1 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 133 |
March 12, 2020 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.1 | 3,750m | 1:49.8 | 264 | 1207 | 28 | 165 |
| 2:41.5 | 750m | 1:47.6 | 280 | 1265 | 25 | 165 |
| 2:56.1 | 750m | 1:57.4 | 216 | 1044 | 28 | 148 |
| 2:33.8 | 750m | 1:42.5 | 325 | 1417 | 32 | 176 |
| 2:52.8 | 750m | 1:55.2 | 229 | 1087 | 26 | 160 |
| 2:39.9 | 750m | 1:46.6 | 289 | 1294 | 27 | 175 |
| r1,261m |
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Workout Graph
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