Salvatore Domina 15:00 row
3,858m
Meters
15:00.0
Time
1:56.6
Pace
263
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 119 |
March 12, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,858m | 1:56.6 | 221 | 1059 | 24 | 141 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 20 | 91 |
| 6:00.0 | 752m | 1:59.6 | 204 | 1002 | 22 | 144 |
| 9:00.0 | 775m | 1:56.1 | 223 | 1069 | 24 | 151 |
| 12:00.0 | 786m | 1:54.5 | 233 | 1102 | 26 | 157 |
| 15:00.0 | 810m | 1:51.1 | 255 | 1178 | 28 | 164 |
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Workout Graph
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