Salvatore Domina 3x500m/r row
1,500m
Meters
6:05.0
Time
2:01.6
Pace
97
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,500m |
Overall Time | 6:05.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 28 |
Stroke Count | 169 |
Drag Factor | 119 |
March 02, 2020 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:05.0 | 1,500m | 2:01.6 | 194 | 968 | 28 | |
2:05.1 | 500m | 2:05.1 | 179 | 915 | 28 | |
1:59.3 | 500m | 1:59.3 | 206 | 1009 | 28 | |
2:00.7 | 500m | 2:00.7 | 199 | 985 | 28 | |
r0m |
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Workout Graph
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