Salvatore Domina 16:29 row
4,013m
Meters
16:29.7
Time
2:03.3
Pace
258
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 106 |
February 21, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.7 | 4,013m | 2:03.3 | 187 | 942 | 24 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 16:29.0 | 390m | 1:54.1 | 236 | 1110 | 27 |
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Workout Graph
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