Salvatore Domina 1500m row
1,500m
Meters
5:23.3
Time
1:47.7
Pace
112
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 30 |
| Stroke Count | 161 |
| Drag Factor | 119 |
February 19, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,500m | 1:47.7 | 280 | 1262 | 30 |
| 1:02.3 | 300m | 1:43.8 | 313 | 1376 | 30 |
| 1:08.1 | 600m | 1:53.5 | 239 | 1123 | 27 |
| 1:07.2 | 900m | 1:52.0 | 249 | 1157 | 29 |
| 1:06.0 | 1,200m | 1:50.0 | 263 | 1205 | 28 |
| 0:59.7 | 1,500m | 1:39.5 | 355 | 1522 | 36 |
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Workout Graph
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