Salvatore Domina 6:00 row
1,500m
Meters
6:00.0
Time
2:00.0
Pace
98
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 111 |
February 17, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 | 145 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 | 143 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 28 | 143 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 149 |
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Workout Graph
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