Salvatore Domina 500m row
500m
Meters
1:36.8
Time
1:36.8
Pace
40
Calories
165
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 129 |
February 14, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 30 | 165 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 | 142 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 31 | 162 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 31 | 170 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 31 | 175 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 28 | 177 |
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Workout Graph
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