Salvatore Domina 400m row
400m
Meters
1:19.1
Time
1:38.8
Pace
32
Calories
158
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1546 |
| Stroke Rate | 26 |
| Stroke Count | 35 |
| Drag Factor | 128 |
February 14, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.1 | 400m | 1:38.8 | 362 | 1546 | 26 | 158 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 27 | 139 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 27 | 158 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 24 | 166 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 27 | 171 |
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Workout Graph
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