Salvatore Domina 300m row
300m
Meters
0:54.9
Time
1:31.5
Pace
27
Calories
160
Heart Rate
Average Watts | 457 |
---|---|
Calories Per Hour | 1872 |
Stroke Rate | 37 |
Stroke Count | 33 |
Drag Factor | 118 |
February 14, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:54.9 | 300m | 1:31.5 | 457 | 1872 | 37 | 160 |
0:18.4 | 100m | 1:32.0 | 449 | 1846 | 36 | 143 |
0:18.2 | 200m | 1:31.0 | 464 | 1898 | 36 | 165 |
0:18.4 | 300m | 1:32.0 | 449 | 1846 | 39 | 174 |
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Workout Graph
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