Salvatore Domina 20:00 row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 107 |
February 14, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 25 | 147 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 23 | 130 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 26 | 144 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 26 | 150 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 26 | 152 |
| 20:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.