Salvatore Domina 2:27 row

480m

Meters

2:27.0

Time

2:33.1

Pace

34

Calories

152

Heart Rate

Average Watts97
Calories Per Hour635
Stroke Rate26
Stroke Count50
Drag Factor124

February 13, 2020 20:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.0 480m 2:33.1 97 635 26 152
0:40.0 200m 1:40.0 350 1504 33 153
1:38.0 200m 2:25.0 115 695 20 154
1:59.8 80m 2:16.2 138 776 25 150

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Workout Graph

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