Salvatore Domina 15:00 row
3,714m
Meters
15:00.0
Time
2:01.1
Pace
242
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 119 |
February 13, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,714m | 2:01.1 | 197 | 977 | 27 | 140 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 24 | 118 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 25 | 133 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 26 | 145 |
| 12:00.0 | 765m | 1:57.6 | 215 | 1039 | 28 | 149 |
| 15:00.0 | 780m | 1:55.3 | 228 | 1084 | 30 | 156 |
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Workout Graph
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