Salvatore Domina 1x100m/r row
100m
Meters
0:16.3
Time
1:21.5
Pace
11
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:16.3 |
| Average Watts | 647 |
|---|---|
| Calories Per Hour | 2525 |
| Stroke Rate | 44 |
| Drag Factor | 156 |
January 11, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 44 | |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 44 | |
| r0m |