Salvatore Domina 100m row
100m
Meters
0:17.4
Time
1:27.0
Pace
8
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 51 |
| Drag Factor | 143 |
January 19, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 51 |
| 0:02.9 | 10m | 2:25.0 | 115 | 695 | 62 |
| 0:01.8 | 20m | 1:30.0 | 480 | 1952 | 34 |
| 0:01.6 | 30m | 1:20.0 | 684 | 2652 | 76 |
| 0:01.6 | 40m | 1:20.0 | 684 | 2652 | 38 |
| 0:01.6 | 50m | 1:20.0 | 684 | 2652 | 37 |
| 0:01.6 | 60m | 1:20.0 | 684 | 2652 | 38 |
| 0:01.6 | 70m | 1:20.0 | 684 | 2652 | 76 |
| 0:01.6 | 80m | 1:20.0 | 684 | 2652 | 37 |
| 0:01.6 | 90m | 1:20.0 | 684 | 2652 | 37 |
| 0:01.6 | 100m | 1:20.0 | 684 | 2652 | 75 |