Salvatore Domina 100m row
100m
Meters
0:22.3
Time
1:51.5
Pace
7
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 42 |
| Drag Factor | 133 |
January 19, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 42 |
| 0:03.6 | 10m | 3:00.0 | 60 | 506 | 33 |
| 0:02.2 | 20m | 1:50.0 | 263 | 1205 | 55 |
| 0:02.1 | 30m | 1:45.0 | 302 | 1340 | 28 |
| 0:02.1 | 40m | 1:45.0 | 302 | 1340 | 58 |
| 0:02.1 | 50m | 1:45.0 | 302 | 1340 | 29 |
| 0:02.0 | 60m | 1:40.0 | 350 | 1504 | 59 |
| 0:02.1 | 70m | 1:45.0 | 302 | 1340 | 29 |
| 0:02.0 | 80m | 1:40.0 | 350 | 1504 | 60 |
| 0:02.1 | 90m | 1:45.0 | 302 | 1340 | 29 |
| 0:02.1 | 100m | 1:45.0 | 302 | 1340 | 58 |