Salvatore Domina 100m row
100m
Meters
0:19.1
Time
1:35.5
Pace
9
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 59 |
| Drag Factor | 174 |
January 19, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 59 |
| 0:02.8 | 10m | 2:20.0 | 128 | 738 | 43 |
| 0:01.8 | 20m | 1:30.0 | 480 | 1952 | 66 |
| 0:01.8 | 30m | 1:30.0 | 480 | 1952 | 68 |
| 0:01.8 | 40m | 1:30.0 | 480 | 1952 | 66 |
| 0:01.8 | 50m | 1:30.0 | 480 | 1952 | 33 |
| 0:01.8 | 60m | 1:30.0 | 480 | 1952 | 66 |
| 0:01.8 | 70m | 1:30.0 | 480 | 1952 | 66 |
| 0:01.8 | 80m | 1:30.0 | 480 | 1952 | 66 |
| 0:01.8 | 90m | 1:30.0 | 480 | 1952 | 65 |
| 0:01.8 | 100m | 1:30.0 | 480 | 1952 | 65 |