Salvatore Domina 100m row
100m
Meters
0:21.8
Time
1:49.0
Pace
7
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 41 |
| Drag Factor | 136 |
January 19, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 41 |
| 0:03.5 | 10m | 2:55.0 | 65 | 524 | 34 |
| 0:02.1 | 20m | 1:45.0 | 302 | 1340 | 28 |
| 0:02.0 | 30m | 1:40.0 | 350 | 1504 | 59 |
| 0:02.0 | 40m | 1:40.0 | 350 | 1504 | 29 |
| 0:02.0 | 50m | 1:40.0 | 350 | 1504 | 61 |
| 0:02.0 | 60m | 1:40.0 | 350 | 1504 | 29 |
| 0:02.0 | 70m | 1:40.0 | 350 | 1504 | 60 |
| 0:02.0 | 80m | 1:40.0 | 350 | 1504 | 29 |
| 0:02.0 | 90m | 1:40.0 | 350 | 1504 | 59 |
| 0:02.0 | 100m | 1:40.0 | 350 | 1504 | 30 |