Salvatore Domina 100m row
100
Meters
0:18.2
Time
1:31.0
Pace
9
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 52 |
| Drag Factor | 167 |
January 19, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 52 |
| 0:03.2 | 10 | 2:40.0 | 85 | 594 | 38 |
| 0:01.7 | 20 | 1:25.0 | 570 | 2261 | 70 |
| 0:01.7 | 30 | 1:25.0 | 570 | 2261 | 35 |
| 0:01.6 | 40 | 1:20.0 | 684 | 2652 | 73 |
| 0:01.7 | 50 | 1:25.0 | 570 | 2261 | 36 |
| 0:01.6 | 60 | 1:20.0 | 684 | 2652 | 73 |
| 0:01.7 | 70 | 1:25.0 | 570 | 2261 | 36 |
| 0:01.6 | 80 | 1:20.0 | 684 | 2652 | 73 |
| 0:01.7 | 90 | 1:25.0 | 570 | 2261 | 71 |
| 0:01.7 | 100 | 1:25.0 | 570 | 2261 | 36 |