Salvatore Domina 100m row
100
Meters
0:21.0
Time
1:45.0
Pace
8
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 48 |
| Drag Factor | 133 |
January 19, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 48 |
| 0:02.8 | 10 | 2:20.0 | 128 | 738 | 44 |
| 0:02.1 | 20 | 1:45.0 | 302 | 1340 | 58 |
| 0:02.0 | 30 | 1:40.0 | 350 | 1504 | 59 |
| 0:02.0 | 40 | 1:40.0 | 350 | 1504 | 30 |
| 0:02.0 | 50 | 1:40.0 | 350 | 1504 | 60 |
| 0:02.0 | 60 | 1:40.0 | 350 | 1504 | 29 |
| 0:02.0 | 70 | 1:40.0 | 350 | 1504 | 60 |
| 0:02.0 | 80 | 1:40.0 | 350 | 1504 | 29 |
| 0:02.0 | 90 | 1:40.0 | 350 | 1504 | 59 |
| 0:02.0 | 100 | 1:40.0 | 350 | 1504 | 59 |