Salvatore Domina 1x400m/r row
400m
Meters
1:21.0
Time
1:41.2
Pace
32
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | |
| Overall Distance | 447m |
| Overall Time | 1:21.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
January 25, 2020 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.0 | 400m | 1:41.2 | 337 | 1460 | 31 | |
| 1:21.0 | 400m | 1:41.2 | 337 | 1460 | 31 | |
| r47m |