Salvatore Domina 1x250m/r row
250m
Meters
0:46.5
Time
1:33.0
Pace
23
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | |
| Overall Distance | 306m |
| Overall Time | 0:46.5 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 35 |
| Drag Factor | 121 |
January 25, 2020 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 35 | |
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 35 | |
| r56m |