Salvatore Domina 1:30 row
455m
Meters
1:30.0
Time
1:38.9
Pace
38
Calories
166
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
February 28, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 455m | 1:38.9 | 362 | 1545 | 31 | 166 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 31 | 163 |
| 1:30.0 | 153m | 1:38.0 | 371 | 1578 | 32 | 170 |