Salvatore Domina 8:19 row
1,531m
Meters
8:19.4
Time
2:43.0
Pace
79
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Drag Factor | 75 |
March 15, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.4 | 1,531m | 2:43.0 | 81 | 577 | 20 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 8:19.4 | 578m | 2:52.4 | 68 | 534 | 17 |