Salvatore Domina 39:16 row
6,607m
Meters
39:16.0
Time
2:58.2
Pace
333
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Drag Factor | 74 |
March 15, 2020 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.0 | 6,607m | 2:58.2 | 62 | 512 | 21 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 20 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 18 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 39:16.0 | 607m | 3:30.8 | 37 | 428 | 23 |