Salvatore Domina 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
167
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
March 17, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 22 | 130 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 74 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 126 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 137 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 | 152 |
| 10:00.0 | 564m | 1:46.3 | 291 | 1300 | 27 | 164 |