Salvatore Domina 18000m row
18,000m
Meters
1:35:54.5
Time
2:39.8
Pace
949
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Drag Factor | 95 |
March 18, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:54.5 | 18,000m | 2:39.8 | 86 | 594 | 30 |
| 19:48.8 | 3,600m | 2:45.1 | 78 | 567 | 30 |
| 19:41.6 | 7,200m | 2:44.1 | 79 | 572 | 29 |
| 19:18.4 | 10,800m | 2:40.8 | 84 | 589 | 30 |
| 18:36.9 | 14,400m | 2:35.1 | 94 | 622 | 31 |
| 18:28.7 | 18,000m | 2:33.9 | 96 | 629 | 31 |