Salvatore Domina 40:00 row
10,151m
Meters
40:00.0
Time
1:58.2
Pace
684
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
March 18, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,151m | 1:58.2 | 212 | 1029 | 27 | 153 |
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 25 | 140 |
| 16:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 27 | 151 |
| 24:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 28 | 152 |
| 32:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 29 | 155 |
| 40:00.0 | 2,082m | 1:55.2 | 228 | 1086 | 30 | 170 |