Salvatore Domina 1:00:11 row
11,508
Meters
1:00:11.1
Time
2:36.8
Pace
606
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
March 22, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.1 | 11,508 | 2:36.8 | 91 | 611 | 29 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 29 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 30 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 31 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 31 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 30 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 29 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 29 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 29 |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 31 |
| 50:00.0 | 967 | 2:35.1 | 94 | 622 | 30 |
| 55:00.0 | 966 | 2:35.2 | 93 | 621 | 30 |
| 1:00:00.0 | 951 | 2:37.7 | 89 | 606 | 30 |
| 1:00:11.1 | 29 | 3:11.3 | 50 | 471 | 11 |