Salvatore Domina 31:09 row
5,512
Meters
31:09.4
Time
2:49.5
Pace
291
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
March 22, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.4 | 5,512 | 2:49.5 | 72 | 547 | 30 |
| 12:00.0 | 2,218 | 2:42.3 | 82 | 581 | 30 |
| 24:00.0 | 2,288 | 2:37.3 | 90 | 609 | 30 |
| 31:09.4 | 1,006 | 3:33.4 | 36 | 423 | 30 |