Salvatore Domina 30:00 row
7,302
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 101 |
March 23, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,302 | 2:03.2 | 187 | 943 | 28 | 137 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 | 125 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 27 | 130 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 964 | 29 | 140 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 954 | 29 | 141 |
| 30:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 31 | 151 |
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Workout Graph
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