Salvatore Domina 2736m row
2,736
Meters
10:38.5
Time
1:56.6
Pace
186
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 33 |
| Drag Factor | 114 |
March 23, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:38.5 | 2,736 | 1:56.6 | 220 | 1048 | 186 | 33 | 152 |
| 2:22.3 | 600 | 1:58.5 | 210 | 1011 | 40 | 32 | 142 |
| 2:21.9 | 1,200 | 1:58.2 | 212 | 1014 | 40 | 33 | 151 |
| 2:24.9 | 1,800 | 2:00.7 | 199 | 968 | 39 | 34 | 146 |
| 2:20.7 | 2,400 | 1:57.2 | 217 | 1023 | 40 | 33 | 154 |
| 1:08.8 | 2,736 | 1:42.3 | 326 | 1412 | 27 | 37 | 168 |